Aila Accad, RN, Charleston, WV ~ Welcome to The Stress-Free Zone!

I am a:

Speaker

I speak about:

Anger Management, Communication, Conflict Resolution, Diversity, Holistic Medicine/Mind-Body Connection, Stress

My Bio:

Aila Accad, RN, MSN, “Your Stress-Busters Coach” is an award-winning speaker, best-selling author and certified well-being coach for 40 years, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.

After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant stress breakthrough. She just published her findings in the new Amazon best-seller, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money."

As president & founder of LifeQuest International, LLC, she is an innovator in business training and coaching. Aila creates unique, simple, down to earth experiences to help audiences and clients easily connect to themselves and the message. Thousands of people have reclaimed freedom in their lives through the application of her groundbreaking process, “Breaking the Perfection Myth”. She is acclaimed by psychologists, corporations as Verizon, AT&T and diverse professional associations as nurses, accountants, teachers as an innovator who is able to break down barriers for expanded thinking, creativity & relationship building. Her audiences are transformed and delighted.

She is past president and current vice-president of the West Virginia Nurses Association, past board member of the Charleston Area Chamber of Commerce, recipient of Business Woman of the Year Award and designated Distinguished Toastmaster by Toastmasters International. Her biography appears in Who's Who in American Nursing and Who's Who of Women Executives.

Best-Sellers include:
"34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money", Flowing Owl Press, 2009

"Living in the Now", part of the best selling Wake-Up Live the Life You Love series, Little Seed Press, 2009

What I do best:

Engage people through real examples, experiences and results so they know the truth for themselves and don't need notes to remember the message. My forte is in intra- and inter-personal dynamics and relationships from self-esteem to team excellence. Have developed quick, effective tools for getting rid of stress permanently in any situation.

Topics Include:
* Instant Stress-Busting for a Fast Paced World - De-stress instantly in this session
* The De-Stress ToolBox™ - Discover the one reason for all stress and 4 simple ways to get rid of it!
* Breaking the Perfection Myth™ - Discover the one belief that is wrecking your life and how to change it!
* Tapping Your Way to Health, Happiness & Success - Learn a simple energy psychology technique that will change your life. Experience immediate results !
* Follow Your Bliss: Find Your Perfect Career - How to find a career that has purpose, passion and meaning for you.
* Climbing Out of the Well: Recovering Your Soul - An experiential model for recovering from addiction, depression and co-dependence.
* Ten Instant Stress Busters - Discover ten quick tools you can use everyday to reduce stress anywhere! Comes with an e-book.
* The Nibble Theory & The Kernel of Power - Practical steps for self-esteem, leadership & empowerment. Based on the Book by Kaleel Jamison.
* How to Get Along with Just About Anyone for Fun & Profit - Communication, Diversity, Conflict skills and more....
* Beyond Words - Communication, Personal Power & Relationship Building
* T-E-A-M Excellence - Engaging the group; becoming a team
* Riding the Wellness Wheel - Six keys to getting and staying Well
* Woman Power - An empowering keynote, luncheon or dinner program

Specialized De-stress and Empowerment Programs for nurses and nursing students:
"From Burnout to Balance: Four Power Tools for De-Stressing Nurses"
"Re-Lighting the Lamp: Inspiring Leadership in Nursing"
"EmPOWERing Nurses to Lead"
"The HealthCare Evolution: Ten Trends Supporting Nursing Leadership"
"From Oppression to Profession: Breakout Strategies to Free Nurses from
Oppressed Group Behaviors"
"Conflict, Communication & Colleagueship for Nurses"
"Facilitating Concensus: Leadership Skills for Shared Governance"
"Foundations of Professional Nursing: Theory, Research, Practice"
"Caring for Nurses: A ReTreat Experience"

Classes:
Intro to Instant Stress Busting (30-60 min de-stressing)
Weight No More™ TeleCoaching Course (5 week course for permanent weight release)
The De-Stress ToolBox™ (1hr intro, 3 hr wkshp)
Emotional Freedom Techniques - Level 1 & 2 (1 and 2 day certificate courses)
Reiki Degrees Level 1, 2, 3 & Master (Courses)

All sessions are interactive & fun: including guided meditations, exercises, demonstrations and more. Happy to discuss details of content on an individual basis.

Products/Books:
The De-Stress ToolBox™ - 4 Live Workshop DVDs and Action Guide
Guided-Meditations ~ Volume One - 6 Guided Meditation CDs
Breaking the Perfection Myth™ Video & WorkBook (soon CD/WB download)
"Weight No More TeleCoaching Program" (5week downloadable program for permanent weight release)

"Ten Instant Stress Busters" Downloadable E-book

New Book Releases:
"34 Instant Stress Busters: Quick tips to de-stress fast with no extra time or money" - May 2009
"Living in the Now" - September 2009

I charge a fee of:

$1500-$5K

Some notes on how I charge for my services:

Tailored combinations of honoraria, book & product availability and coaching. More flexibility with multiple engagements.